Staying Hydrated Naturally While you’re sick

We have all been there. That dreaded illness that has us on the toilet, bucket on lap, having a hard time recalling what "well" feels like... viral gastroenteritis - what we usually call "the stomach flu".  Caused by viruses that attack the stomach and intestines, the most common symptoms are cramping, vomiting and diarrhea.  Stomach flu … Continue reading Staying Hydrated Naturally While you’re sick